When we build on our strengths, live with purpose and do meaningful work and enjoy stimulating and challenging activities, we not only have resources to cope with a current crisis, but also create reserves that will assist us in the future. It enhances happiness, resilience, health, optimism, appreciation, purposefulness and positive relationships.
This all of contributes towards better decision making, improved health, internal motivation and positive energy.
Strengthsbuilder gives you tools, resources and practices to uniquely craft:
yourPATH to Health
yourPATH to Wealth
yourPATH to Happiness
A Strengthsbuilding path follows five distinct steps, namely:
